We have Xiao Jing, a dedicated and professionally trained Chinese Dance teacher, to give us a better understanding of Chinese Dance. Together with Xiao Jing, is Bryan, who teaches Locking, and Sandra, the founder of Free Movement. In the interview, Xiao Jing shares with us why Chinese Dance can be cool and how the expressions in Chinese Dance came about. Both Bryan and Xiao Jing teaches at the Free Movement Studio and are currently conducting online classes during this period of time.

Being comfortable and feeling unrestrained is critical when it comes to dancing so it’s practically a necessity to let your feet have the comfort it needs for a more enjoyable experience when dancing. In this video we’ll tell you how to find just the right shoe size for you!

How can dance potentially help us to release our daily stresses and worries? Discover how dance can be an effective outlet for this and more from Free Movement Dance Studio’s resident Dance Instructor, Ren Yi.