News

Sidebar

Custom Block

Custom CMS block displayed at the left sidebar on the Catalog Page. Put your own content here: text, html, images, media... or whatever you like.

There are many similar sample content placeholders across the store. All editable from Theme Editor.

featured Need a confidence boost? - Try these dance and fitness activities!

There are so many areas in our life that we can lose (and gain!) confidence in. Each of us has our own insecurities, things that we struggle to see the...

On Dec 09, 2021 by Tessa Teo 0 Comments

Doing the Things that Scare You – Pushing your Personal Dance and Fitness Boundaries

Fear is an interesting element in dance and fitness, particularly because it can manifest in many different ways. When we dwell on our fears for too long, to the point...

On Nov 23, 2021 by Tessa Teo 0 Comments

Consent in Dance and Fitness - Respecting physical boundaries

Consent is a vital part of dance and fitness, yet it is rarely discussed. Beyond the bare minimum that individuals consent to when they agree to participate in a specific...

On Nov 13, 2021 by Tessa Teo 0 Comments

It Takes Two to Tango - Being a good dance and fitness partner

While many dance and fitness activities can be done alone, there has been an increase in the popularity of partnered dance/fitness activities over the past few years. It is thus fundamental...

On Nov 07, 2021 by Tessa Teo 0 Comments

The Dangers of Over and Under Confidence

Confidence is tricky - have too much of it and it can cause you to become arrogant. Have too little and it can hold your back from achieving your personal...

On Oct 21, 2021 by Tessa Teo 0 Comments

Back to the Beginning - Why it is always a good idea to revisit your basics

It is always important to stop, reflect, and go back to basics. Many people think that the more advanced you get, the less you'll need to go for classes covering...

On Oct 07, 2021 by Tessa Teo 0 Comments

Advice for Perfect Dance Hair

Achieving the perfect dance hairstyle isn't difficult, but it does requiring proper planning and practice. Whether you're in class, at a competition, or planning a performance, we've collated some timeless...

On Sep 22, 2021 by Tessa Teo 0 Comments

Trending Now

Popular Products

Featured Products

Best selling

News

Categories

RECENT ARTICLES

Featured Products

Custom Block

Blog Tags

Shop the look

Choose Options

Join the Free Movement dance community!

Edit Option

Compare

Trending Now

Popular Products