Class Advice

  • Open Packages for Open Minds - Exploring multiple dance and fitness classes

    Open class packages are like a "buffet" for fitness and dance enthusiasts alike - when you want to sample a little bit of a wide variety, these packages are the best option available. No matter what level you dance or work out at (whether you are a complete beginner or a seasoned pro), there are significant benefits to purchasing open packages and trying out a variety of classes.  View Post
  • Developing Good Dance "Routines" - How to maximise your productivity as a dancer

    Improve your productivity as a dancer by developing good habits and turning them into a "dance day routine"! It is always important to maximise the dance classes you take, and small actions culminate into big results. Knowing what to do before, during and after class to ensure you are both physically and mentally ready for dance is the first step to ensuring you have a fruitful and enjoyable class! View Post
  • Motivation comes from within - Keeping track of your dance and fitness progress

    Without a definite goal to works towards, such as a performance, competition or even regular classes, it is easy to feel unmotivated. In order to prevent this, we need to be able to find ways to motivate ourselves to ensure our continued growth and improvement. Thus, we recommend these healthy habits that you can practice in order to keep yourself engaged and motivated to better yourself and meet your full potential as a fitness or dance enthusiast. View Post