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featured Staples of a Dance and Fitness Wardrobe

Every dancer and fitness enthusiast needs a reliable wardrobe to give them the proper support and confidence they need to give it their all during their classes and activities. While...

On Sep 07, 2021 by Tessa Teo 0 Comments

Open Packages for Open Minds - Exploring multiple dance and fitness classes

Open class packages are like a "buffet" for fitness and dance enthusiasts alike - when you want to sample a little bit of a wide variety, these packages are the...

On Jul 19, 2021 by Tessa Teo 0 Comments

Developing Good Dance "Routines" - How to maximise your productivity as a dancer

Improve your productivity as a dancer by developing good habits and turning them into a "dance day routine"! It is always important to maximise the dance classes you take, and...

On Jul 08, 2021 by Tessa Teo 0 Comments

Motivation comes from within - Keeping track of your dance and fitness progress

Without a definite goal to works towards, such as a performance, competition or even regular classes, it is easy to feel unmotivated. In order to prevent this, we need to be able to...

On Jun 30, 2021 by Tessa Teo 0 Comments

Get to Know the Dances - Hip Hop

Welcome back to our “Get to know the Dances!” series! In the spotlight this week is Hip Hop - the "jack of all trades" of dances, Hip Hop is influenced...

On May 03, 2021 by Tessa Teo 0 Comments

Get to Know the Dances - Locking

Get to Know Locking! A style of funk dance that has become increasingly popular over the years, locking comprises simple, easy-to-learn movements that are based off the actions we do on...

On Apr 26, 2021 by Tessa Teo 0 Comments

Get to know the Dances! - Jazz

Get to know Jazz Dance! Often viewed as a fundamental component of a dancer’s repertoire, Jazz dance has influenced many other dance styles, such as Swing and Musical Theatre, and...

On Apr 19, 2021 by Tessa Teo 0 Comments

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