featured Injury prevention for Dance and Fitness – Taking Precautionary Steps
For any dancer or fitness enthusiast, an injury can be an extremely frustrating thing. Fortunately, most injuries are preventable. Taking precautionary steps is an essential part of preparation before you begin...
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So You Think You Can Dance at Home? - Setting up a Home Studio
A good home studio is one that is safe and gives you the confidence to dance and workout to your fullest! If you're looking to invest in a functional dance...
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Frequently Asked Questions: How do I start dancing
Having some hesitations about dance? No worries! We've compiled a list of frequently asked questions and helpful advice for those just starting their new dance adventures.
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