News

Sidebar

Custom Block

Custom CMS block displayed at the left sidebar on the Catalog Page. Put your own content here: text, html, images, media... or whatever you like.

There are many similar sample content placeholders across the store. All editable from Theme Editor.

featured Easy Warm Up For Dancers

Hi everyone! My name is Putra welcome to Free Movement Solutions YouTube Channel! In today's video I'm going to show you guys how to warm up before your dance practices...

On Oct 26, 2022 by Pat Benedicto 0 Comments

5 Easy Tips To Be A Better Dancer

Hi everyone! Welcome to Free Movement Dance Solutions and today I'm gonna have five different tips for you to become a better dancer or if you're looking to improve your...

On Oct 21, 2022 by Pat Benedicto 0 Comments

Dance and Fitness New Year Resolutions

It's that time again - To make a resolution to improve your health, both mental and physical, and to achieve your dance and fitness goals. Some may find it difficult...

On Jan 02, 2022 by Tessa Teo 0 Comments

Need a confidence boost? - Try these dance and fitness activities!

There are so many areas in our life that we can lose (and gain!) confidence in. Each of us has our own insecurities, things that we struggle to see the...

On Dec 09, 2021 by Tessa Teo 0 Comments

Doing the Things that Scare You – Pushing your Personal Dance and Fitness Boundaries

Fear is an interesting element in dance and fitness, particularly because it can manifest in many different ways. When we dwell on our fears for too long, to the point...

On Nov 23, 2021 by Tessa Teo 0 Comments

Consent in Dance and Fitness - Respecting physical boundaries

Consent is a vital part of dance and fitness, yet it is rarely discussed. Beyond the bare minimum that individuals consent to when they agree to participate in a specific...

On Nov 13, 2021 by Tessa Teo 0 Comments

It Takes Two to Tango - Being a good dance and fitness partner

While many dance and fitness activities can be done alone, there has been an increase in the popularity of partnered dance/fitness activities over the past few years. It is thus fundamental...

On Nov 07, 2021 by Tessa Teo 0 Comments

Trending Now

Popular Products

Featured Products

Featured Product

Featured Products

Best selling

News

Categories

RECENT ARTICLES

Featured Products

Custom Block

Blog Tags

Shop the look

Choose Options

Join the Free Movement dance community!

Edit Option

Compare

Trending Now

Popular Products