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featured Achieving Mental Clarity through Dance and Fitness

When you have a mental block, sometimes you'll realise that no matter how hard you try, you just can't think your way out of a problem. Our solution? Dance or Work...

On Jun 23, 2021 by Tessa Teo 0 Comments

The Importance of Good Flooring

Whatever dance or fitness activity you plan to succeed in, you have to work from the ground up, and we mean this literally. Proper flooring/mats is the foundation of any...

On Jun 02, 2021 by Tessa Teo 0 Comments

Meet Our New Vivace Mats

With the current restrictions and closures of dance and fitness studios, it is more important than ever to ensure that your home is a conducive space for your dance and...

On May 28, 2021 by Tessa Teo 0 Comments

Staying Inspired During Phase 2 (Heightened Alert)

Feeling bogged down by the new social distancing measures? Fret not! We've come up with some ideas to help keep you inspired through these tough times, with various suggestions on...

On May 20, 2021 by Tessa Teo 0 Comments

Support Your Studios and Instructors through Covid-19

It is essential that we, as dancers and fitness enthusiasts, continue to show our appreciation and support for studio owners and dance & fitness instructors. While many of us may...

On May 13, 2021 by Tessa Teo 0 Comments

Get to Know the Dances - Hip Hop

Welcome back to our “Get to know the Dances!” series! In the spotlight this week is Hip Hop - the "jack of all trades" of dances, Hip Hop is influenced...

On May 03, 2021 by Tessa Teo 0 Comments

Get to Know the Dances - Locking

Get to Know Locking! A style of funk dance that has become increasingly popular over the years, locking comprises simple, easy-to-learn movements that are based off the actions we do on...

On Apr 26, 2021 by Tessa Teo 0 Comments

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